Boost TRT Male Enhancement: Is It Worth the Hype?

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Body fat directly influences hormone balance. Excess fat increases aromatase activity, converting testosterone into estrogen, while very low fat can impair hormone production.

Target body fat: 10–20% for optimal testosterone function.

Focus on lean muscle mass: Strength training and protein intake support this.

Avoid extreme dieting: Severe calorie restriction increases cortisol and reduces testosterone responsiveness.

A balanced approach to body composition supports TRT effectiveness naturally.

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